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Grants paper revolves around the idea of being happy and what it means. The author enumerates mistakes people make when trying to become happy and cogitate about them. However, I think the main point of the paper is not to explain these mistakes and teach people how to avoid them. I believe that Grant wants to show people that by trying hard to be happy, they will become miserable. It means that searching for happiness should not be the main point of an individuals life. It will lead to the opposite result, and a person will feel miserable. Instead, it is essential to live and enjoy every tiny detail. People should find good things in their job, family life, love, and relations. These positive emotions will become an important part of peoples lives and help them to feel better.
In general, I agree with Grants article and the major points made by the author. I believe that it is useless to try to determine happiness. It is unique, and all people have their own vision of it. The author says, Happiness is an individual state, and I agree with this assumption (Grant). Everyone has his/her vision and things, making him/her feel better. However, I also agree that it is impossible to be happy alone. We are social creatures, and we live in society. For this reason, we always need other people to share our success and discuss our achievements. Close peoples words of support and appreciation will make us feel even happier. Altogether, I think that Grant offers good arguments to prove the idea that it is not necessary to try to understand and evaluate happiness to be a really happy person.
Works Cited
Grant, Adam. Does Trying to Be Happy Make Us Happy? Psychology Today, 2013. Web.
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