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In your initial post, answer the following questions (Corey, 2022), as assigned by the first letter of your last name.
Last Name M–R: Cognitive restructuring is a core technique in cognitive behavioral therapy (CBT). Identify one faulty belief you have and reflect on how you could use cognitive restructuring to modify this belief. What difference would it make in your life if you could replace this faulty belief with a constructive belief?
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