Category: Insomnia

Weve all been there. A long sleepless night with endless position changes and yet no sign of sleep. A survey from the Sleep Health Foundation in 2016 pointed out that 26% of the Aussie population suffers from some level of insomnia. Experts are now pointing out the 24/7 society lifestyle as one of the primary…

The movie tells the story of how an office worker Edward Norton meets an eccentric man named Tyler Durden and how both start a secret fight club that evolves into a secret underground cult. The big twist is that Tyler is actually not real. He is a figment of the imagination of the author. The…

Waking up in the middle of the night (or in the middle of a sleep cycle) and being unable to fall back asleep is a common sleep disorder called insomnia. If youre experiencing long stretches of any kind of insomnia, youll first want to schedule a trip to the doctor to make sure there are…

What is insomnia? Sleep is one of the most important parts of our health. It affects every aspect of our lives. Tons of people around the world suffer from insomnia. This is a sleeping disorder in which people have trouble sleeping. It is also known as sleeplessness. It may last for either a short period…