Category: Life & Experiences 1502

A sustainable lifestyle is the representation of the new era of consumption in the 21st century. Peoples values have passed through significant modifications during the last hundred years. It is possible to assume that these changes are caused by the deterioration of the ecological situation, the increase in the number of severe diseases, and the…

Table of Contents The Warmup Nutritional Guideline Training Programs References With regards to speed training, there is the concept of speed strength that involves the application of maximum force when at high velocity. The primary objective of speed conditioning is to enable the athlete to sustain speed in the short runs. The speed training program…

Every kind of sport has its own history that explains how a specific game has come to its modern state. In his book, Loose Balls: The Short, Wild Life of the American Basketball Association, Terry Pluto considers basketball history by describing how the ABA was created and merged with the NBA. It is challenging to…

Health management has recently gained particularly strong weight as an issue to be addressed within the global community. As the Healthy people 2030 agenda has been established, global public health concerns such as improvements in the management of CVD, reduction in the levels of childhood obesity, and the related concerns (How Has Healthy People Changed?).…

Plyometrics has been known to be one of the most efficient methods of training speed and explosiveness in athletes. With numerous studies supporting this statement, the article entitled Effects of Plyometric and Explosive Speed Training on Recreational Marathoners was chosen for analysis. This paper is going to briefly summarize it and highlight the key takeaways…

Table of Contents Introduction Summary of the article Structure of the Paper and the Safety of Creatine References Introduction Sport and physical activity play an important role in the lives of many people around the world. While many exhibit casual interest in various physical practices, some choose to dedicate their time to professional sport. Having…

The phone interview with Maritza, a 49-year-old mother of a neonate, was a preferable type of interviewing due to the COVID pandemics. The woman shared her experience during her pregnancy and the first months after the delivery. The pregnancy was unplanned, and, above that, the woman had undergone a pregnancy prevention procedure, so she and…

Introduction Cruise ships are often associated with wealth and vacations, taking their passengers to ports all over the world for land excursions and providing luxurious amenities onboard. However, this lucrative industry has always been subjected to criticism related to a variety of problems that are often the result of the complex law systems by which…

The course project is aimed at developing a testing protocol for the United States Coast Guard employees. This population is tasked with various assignments, including homeland security missions (United States Coast Guard, n.d.). Other missions may include monitoring icebergs and implementing relevant risk analysis interventions, enforcing domestic laws related to marine resources, providing navigational aids,…

The moment that we become independent and develop the skills that will help us to become self-sufficient in the future is quite hard to identify. One might even go as far as claiming that such a moment does not exist since there is no predetermined set of skills that guarantees a simple and easy life…