Category: Procrastination

Procrastination if usually seen as a negative habit, but sometimes it can actually be beneficial. The Cambridge Dictionary defined procrastination as To keep delaying something that must be done, often because it is unpleasant or boring (Cambridge University Press 2019). Procrastination is considered a bad habit that we all do at some point, in fact…

For a period of time, abundance of stress literature has attested to the negative influences of stress on employees behaviour and performance (Rodell & Judge, 2009; Stroud, 2008). They predominately concentrated on the causes of stress (noted as stressors) with the supposition that minimising them will improve physical and psychological well-being (Searle & Auton, 2015;…

Procrastination is an issue that confronts millions of people every day. While it may not be affirmed to be in the lives of every student, it is certainly prevalent in the lives of many. Procrastination, like many things, has a cause-and-effect mechanism. Luckily, there are resources on and off-campus. Some of these resources are simply…

Defined as unnecessarily delaying tasks that need to be completed, procrastination has been seen as an impediment to academic performance as it decreases the quality of learning while aggravating levels of stress and negatively affecting the lives of students. The contemporary challenge of procrastination and the lack of motivation faced by university students are often…

ACADEMIC PROCRASTINATION According to researchers Procrastination or suspending may be a inherent tendency of human bieng.This habit is ascertained in many of us.According to Milgram(1998) procrastination may be a activity feature,or defect that is nominative as delaying a task or call.It is our tendency to procrastinate in several cases and it’s expressed in an exceedingly…

Self-regulation has been defined as the extent to which a person can change their behavior (Muraven et al., 1999). This concept is especially useful when the person struggles with a problem and/or lacks external alternatives to deal with it, such as access to educational resources or counseling sessions. Among the several problem behaviors that an…

Introduction The contents under the first chapter of this research paper cover the background of the study wherein the overview of procrastination, important definitions, and statistics will be shown. The technical terms and their operative definitions as used in the study will be evident under the area of the definition of terms. The significance of…

As a first-generation college student my ultimate goal is succession within my education, in order to obtain an ultimate future that was unfortunately not accomplished by my family. Therefore, coming from this background holds a major impact in the way one conducts many tasks. However, as any student barriers are encountered, personally one has always…

Pomodoro Technique The Pomodoro Technique is a method that is designed to help with time management and procrastination. As modern life increases, more stress tends to build in every persons life. As human beings, we tend to procrastinate from doing a task, because of many other distractions. The Pomodoro Technique keeps you focused on any…

Sigmund Freuds psychoanalytic theory of personality defined the pride principle because the habitual in search of of instantaneous delight (gratification) and heading off of ache (Snyder & Lopez, 2007). The reason for procrastionation behaviour can also, however, now not be this simple. Procrastination is an emotionally rooted, multifaceted construct (Abramowski, 2014), described via Scher and…