Category: Vitamin

Calcium and vitamin D are very important micronutrients for the body. Calcium is important for healthy bones and teeth, while vitamin D helps in proper absorption of calcium in the body. They both work together to protect our bones and teeth. So, it is very important to take the proper amounts of calcium and vitamin…

Although the human body is made up of many different tissues, they are all based on cells. Tens of thousands of chemicals in these cells are responsible for the growth, repair and health of the human body and the energy they need. Proteins, fats, vitamins, minerals, etc., are needed for the body’s growth, repair, and…